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Our Services 

At Vande Wellness, we bring the ancient wisdom of Ayurveda and holistic healing to Mysuru and Bengaluru, offering personalized wellness solutions for your health and well-being. Our experienced practitioners provide expert consultations and treatments designed to balance the mind, body, and spirit.

Abhyanga

Matra Basti​

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A mild therapeutic enema with medicated oils to nourish and cleanse the colon, aiding digestion and Vata balance.

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Basti.webp

Basti​

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A neurotherapeutic enema that detoxifies and rejuvenates the nervous system while promoting overall well-being.

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Greeva Basti

Greeva Basti​

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A warm oil therapy for the cervical region to relieve neck pain, stiffness, and cervical spondylosis.

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Janu Basti

Janu Basti​​

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A knee-strengthening therapy using medicated oils to relieve joint pain, arthritis, and knee stiffness.

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Kati Basti

Kati Basti​

 

A specialized therapy for lumbar pain, using warm herbal oil to ease stiffness and lower back discomfort

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spinal basti

Spinal Basti

 

Ayurvedic oil therapy for the spine, promoting spinal health and relieving back pain and inflammation

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Nasya

Nasya

 

A nasal therapy using herbal oils to clear sinuses, improve breathing, and balance the doshas in the head region

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Shirobasti

Shirobasti

 

A cerebral therapy where medicated oil is retained on the head to nourish the brain and support neurological health.

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Shirodhara

Shirodhara with Oil

 

A calming therapy where warm herbal oil is poured over the forehead to reduce stress, anxiety, and insomnia.

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shirodhara 2

Shirodhara with Kashaya

 

A traditional decoction-based therapy for deep relaxation, mental clarity, and stress relie

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Takradhara

Takradhara

 

A cooling therapy where medicated buttermilk is poured on the forehead to pacify Pitta, relieve migraines, and promote relaxation

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Udwartana

Udwarthana

 

A therapeutic dry powder massage that exfoliates the skin, improves circulation, and aids in weight management

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vamana

Vamana

 

A detoxification therapy that induces therapeutic vomiting to eliminate Kapha-related toxins from the body

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VIRECHANA

Virechana​

 

A purification therapy that cleanses the liver and intestines through controlled purgation for Pitta balance

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leech therapy

Leech Therapy

 

A natural detox therapy using medicinal leeches to purify blood and remove toxins

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cupping therapy

Cupping Therapy

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A suction-based therapy that improves circulation, relieves muscle pain, and removes toxins from the body

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Agnikarma

Agnikarma

 

A heat-based therapy using specialized tools to relieve chronic pain and musculoskeletal disorders

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padhagatta

Padaghata

 

A deep-pressure massage using the therapist's feet to release muscular tension and improve circulation

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face pack

Face Pack

 

A herbal face treatment that detoxifies, nourishes, and rejuvenates the skin for a radiant glow

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UPANAHA-SWEDA

Upanaha

 

A warm herbal poultice therapy for joint and muscle pain, reducing swelling and stiffness

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hair pack

Hair Pack

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A nourishing Ayurvedic hair treatment to strengthen roots, reduce hair fall, and promote scalp health

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